Coaching & Resources

All items include access to our client portal and email support during active periods. Details are confirmed before purchase.

Single session reflection space with warm tones

Introductory Session

A 50-minute video call to discuss your goals, review tools, and outline a gentle plan for mindful eating practice.

$85

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Four-week journey represented by natural textures

Four-Week Coaching Bundle

Four weekly sessions plus Hunger Compass and Audio Sanctuary access for one month of structured reflection.

$320

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Digital toolkit with serene color palette

Digital Toolkit Pass

Three-month access to audio companions, compass logging, and session insights portal without live coaching calls.

$48

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What Is Included

Live offerings use secure video. Digital passes activate within one business day of confirmation. See our Return Policy for refund conditions.

Questions Before Buying

We are happy to clarify scope, scheduling, and technology requirements. Nothing on this page constitutes a promise of specific outcomes—only the structure of what we provide.

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Open journal beside a cup of water in soft light